For
mind – body – spirit
Unlock Your Potential, Transform Your Life!
Welcome to U Therapy, where a personalised path to well-being awaits you. As a skilled practitioner with expertise in counselling, hypnotherapy, and physical wellness, I tailor my approach to meet your unique needs. Whether you are seeking to improve mental health, enhance physical fitness, or explore deeper aspects of your subconscious through hypnotherapy, I offer targeted support in each area.
My services include a wide range of specialised techniques, counselling and hypnotherapy, including past life regression and dream analysis, and physical health strategies such as nutrition coaching and corrective exercise. This comprehensive blend of disciplines allows me to offer versatile solutions that address specific challenges—whether you’re tackling stress, breaking habits, or seeking to improve overall well-being.
Start your journey with U Therapy today and discover the power of a tailored approach to health that respects and responds to your individual goals.
From the Blog
Now in store
Binaural Beats
A form of sound wave therapy which has a consistent, rhythmic sound. Two different tones are sent to our ears via headphones and brain tries to adapt to this new frequency, making it possible for us to put ourselves into any psychological state we wish
.